Total Health & Performance Mushroom Learning

9 Health Benefits of Chaga Mushroom 1. Chaga Mushroom Enhances Immunity and Fights Infections Studies show that Chaga extract can boost immunity by promoting cytokine production, which enhances the immune system's ability to communicate between cells. Cytokines, especially those that support white blood cell activity, are essential for defending the body against bacteria, viruses, and other harmful pathogens. 2. Chaga Reduces Inflammation...

Can You Feel the Benefits of Functional Mushrooms? A Guide to Chaga, Turkey Tail, Reishi, Lion’s Mane, and Cordyceps With most supplements, its all about learning, humans can't feel much of what the supplements we consume actually do, we only notice with hindsight. So it is imperative that you learn to trust the mushrooms to enable your consistency over long-term to maximise...